英语翻译How to read fast?Perhaps you have been told about some h

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英语翻译
How to read fast?
Perhaps you have been told about some habits which keep a person from reading fast and have strongly asked to break those habits which you might have .
Do you still have any of these bad habits?Check yourself by answering "yes" or "no" to these questions.
1.Do you move your lips when reading silently?
2.Do you point to words with your finger as you read?
3.Do you move your head from side to side as you read?
4.Do you read one word at a time?
If you answer "yes" to any of these questions,start at once to break the habits.If you move your lips,hold your fingers over them,or hold a price of paper between your lips when you are reanding.Then if your lips move you will know it and can stop them.If you point to words,hold two sides of your book ,one side with your left hand,the other side with your rinht hand.Then you will not have a free finger to use in pointing while reading.If you move your head.Place your chin in one hand,and hold your head still.If you read no more than one or two or two or three words at a time,you need to work very hard in learning to take in more words at each glance as your eyes travel across the lines of words.

如何快速阅读?
也许你已经被告知一些妨碍人们快速阅读的习惯,并且被强烈要求摒弃那些你或许有的（不好的）习惯.
你仍然保持着任何这些坏习惯吗?通过用“是”或“否”回答以下这些问题来个自我检测.
1.你是否在默读的时候动用你的嘴唇?
2.当你阅读时是不是用手指去指点（文字）?
3.你在阅读时是不是两边晃动你的头?
4.你是否一次只读一个单词?
如果你对上述问题的任何一个回答“是”,马上行动,改变坏习惯.如果你动了嘴唇,用你的手指捏在嘴唇上,或者当阅读时在嘴唇间夹一片纸.那么当你的嘴唇动了时,你可以察觉并停止.如果你爱指点文字,双手握住你的书,一边用左手握,另一边用右手握住.这样一来你在阅读时就没有空闲的手指去指指点点了.如果你摇头晃脑,把下巴搁在一只手上,来保持头部静止.如果你一次不能读多于一个、两个或三个单词,那么你要非常努力,努力学习每次目光扫视多行文字时理解更多的单词的阅读方法.

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