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英语翻译Rogers (1980)found that inthe process of becoming anew p

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英语翻译
Rogers (1980)found that in
the process of becoming anew person the individual’s experience of growth
follows a general pattern.The first stage of self-revision is usually
characterized by a movement away from accepting the criticisms of others and
the distorted perception of the self that followed.This stage also accounts
for the prevalence of complaints and self-disparagement (e.g.,“I don't like
myself this way”) so often seen when making significant changes to the self.The
later stages of changes to the self are characterized by greater self-direction
and self-acceptance.Most important,as individuals strive to discover themselves,
they become more willing to accept the fact that they are engaged in a process
of becoming.More specifically,individuals become more open to their own
experiences.They become more aware of and comfortable with the complexity of
their feelings.For example,they can experience love and disdain toward the same
person.Or they may feel excited and fearful about their new job.
罗杰斯发现,在变为全新的一个人的过程中,个人成长的经历都遵循一个通用的模式.自我修正的第一阶段的特征通常是接受别人的批评和以及随后而来的自我感知扭曲.这一阶段也解释了抱怨和自我轻视为何会在对自己做出重大变化的时候如此盛行.比如说,我不喜欢这样的自己.接下来的自我改变阶段以更大的自主性和自我接纳为特征.最重要的是,当个人努力去探索自我的时候,他们会更加愿意去接受这样一个事实:他们在参与一个改变自我的过程.更准确地说,个人会对自己的经历更加开明.他们越加意识到这种感觉的复杂性,并对此感到很自在.打个比方说,他们会对同一个人又爱又恨.又或者他们会对自己的新工作感到激动的同时又会产生畏惧感.
祝开心~!