how to keep yourself always in good mood?

来源：学生作业帮编辑：作业帮分类：综合作业时间：2024/05/24 17:56:52

how to keep yourself always in good mood?
a foreigner told me that I used to think
in negative ways,he suggested that I should
always think in positive ways.but it's easy
said that done.for me I always habitually
think in negative ways and think more about
dark side rather than bright side.especially
when I was frustrated by something bad,I
used to lose temper,for example,I lost the
ping pang games to others,I could not help
cursing myself and smashing the racket which
baffled me because I rarely did this kind of
things.I know that is a bad habit,but I just
can't change it.I am helpless.I think that's
the mental weakpoint.so good or bad,I am always
in bad mood.how to overcome it?

一位外国人告诉我说我看事情常常太负面,他建议我应该以一种积极的方式看待事情.
但是,说起来容易,做起来难.对我来说,我总是习惯性地从负面地角度去看事情,想坏的一面永远多于想好的一面.
特别是当我正为一些不好的事情而烦恼的时候,我常常会发脾气,比如,我乒乓球比赛输给了别人,我就忍不住要抱怨自己,还要把球拍摔了,这真难倒我了,因为我很少做这样的事情.
尽管我知道这是一个坏习惯,但是我就是没法改掉.
我很无助.我觉得这是精神上的弱点.
这么好或是这么差,我总是心情很差.
如何克服这点呢?

how to keep yourself always in good mood? how to keep a good mood 急求英语作文!How to keep a good mood how to be in a good mood英语作文 "How to keep in good health"是什么意思? how to keep yourself safer英语作文 Do you know how to keep in good health?作文 Keep Yourself to Yourself. How to keep yourself energetic in the long term of working? 翻译 Don't always keep your worries to yourself. 请根据提示,以How to keep a good mood”为题,写一篇英语短文内容提示：1保持好心情很重要2产生坏 I am in a good mood,bad mood I was there.Your attention to m