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济南八年级上册英语2单元B部分3a

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济南八年级上册英语2单元B部分3a
麻烦翻译一下
传统的中医认为我们需要阴阳食品的平衡来保持健康。例如,你经常没有力气并感到疲倦吗?或许是因为你吃了太多的阴性食品。你应当食阳性的食品,像牛肉。吃党参和黄芪对这方面也是有好处的。但那些太紧张和容易生气的人也许吃了太多的阳性食品。中医认为他们应当多吃阴性食品,像豆腐。现在中医在许多西方国家很受欢迎。拥有一个健康的生活方式很容易,均衡饮食是重要的。
或是这一篇
简是美国一名16岁的中学生。《美国青少年》杂志询问了她的习惯。简有许多好习惯。她一直都在锻炼,每天都读书。她也经常喝果汁,几乎从不熬夜。然而她也有一些坏习惯。她通常每天看两个多小时的电视,有时也吃汉堡包。她的父母不是很高兴因为她几乎从不帮助做家务,并且她从不清洁牙齿去看牙医。她说她很害怕!
Jane is a 16 year old students in the United States of america. "The United States Youth" magazine asked her habit. Jane has a lot of good habits. She has been in the exercise, reading every day. She often drink juice, almost never stay up late. However, she also has some bad habits. She usually watch TV more than two hours a day,sometimes eat hamburgers. Her parents are not happy because she almost never helps do the housework, and she never clean the teeth to the dentist. She said she was scared!