翻译快乐阅读"do,you,eat,healtily?"这一篇作文六年级上册英语

翻译快乐阅读"do,you,eat,healtily?"这一篇作文六年级上册英语

I try to keep a healthy diet.
我尽量保持一个健康的饮食.
First I drink at least 6 glasses of water every day to detox properly.
首先我每天至少喝6杯水排毒的好.
2nd mix varieties of vegetables and fruits in my meals.
我吃的蔬菜和水果第二混合品种.
(like broccli,bokchoy,onions,carrots,celery,cabbage,napa and season fruits etc.)
（如白萝卜、洋葱,胡萝卜,bokchoy,芹菜,白菜,纳帕和时令水果等）
3rd stay away from fried chickens,fast food,french fries,soda
第三远离快餐食品,炸鸡,炸薯条,苏打
4th stay away from junk food like potato chips,peanuts,etc.
第四远离垃圾食品,如薯片,花生,等.
(the 4th one is hard for me to keep up with because I was used to
（第四个是我很难跟上,因为我习惯了
popping chips / nuts into my mouth when I work.)
爆炸坚果放进我嘴里的时候我的工作.）
That's when I picked up the habit of drinking water,which helped somewhat in diverting my attention from junk food.
那是当我拿起喝水的习惯,这使我的注意力从有所帮助的垃圾食品.
Junk Food
垃圾食品
Nowadays many students like eating junk food.On the way home or to school,they usually buy some junk food in the shops,eating and walking.But junk food isn't nutritious,it's harmful to their health.People who often eat junk food can get ill more easily.For our health,we should not eat junk food.We should eat more healthy food ,such as vegetables,fruit and meat.
现在很多学生喜欢吃垃圾食品.在回家的路上或上学,他们通常在商店里买一些垃圾食品,吃垃圾食品和行走.但是不是有营养的,这对他们的健康有害.人常吃垃圾食品会更容易生病.为了我们的健康,我们不应该吃垃圾食品.我们应该吃更多的健康食品,如蔬菜,水果和肉类.