作业帮 > 英语 > 作业

帮我翻译下,准确点,翻译好后要读的通

来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/05/15 18:42:00
帮我翻译下,准确点,翻译好后要读的通
Anger is a natural response to feeling attacked,injured or violated. It’s part of being human; it’s energy seeking experiences. Our anger can be our friend. It helps us survive,giving us the strength to fight back or run away when attacked or faced with injustice. In itself it’s neither good nor bad, but it can be frightening.
Angry feelings can lead to destructive and violent behavior, and so we tend to be frightened of anger. The way we are brought up, and our cultral background, will very much influence how we feel about expressing anger. When something makes you angry, you feel excitement in your body and emotions. Your glands are pumping your blood full of the hormone and adrenalin, preparing for fight or flight. You are full of anergy,alert, ready for actions.
As long as the build-up of tension is usually released in actions or words, you should be able to cope with feeling frustrated occasionally! But if , as a rule, you have to bottle up your feelings, the energy has to go somewhere. It may turn inwards and cause you all sorts of problems. Suppressed anger can have very negative effects,physically and mentally.
愤怒是感情遭到打击,伤害或者冒犯时的一种自然反应.愤怒是人的一部分 是能量在寻求爆发.我们的愤怒可以成为我们的朋友.她能帮助我们生存 在受伤时或者遭遇不公平对待的时候给我们反击或者逃跑的力量.然而就其本身而言 并无好坏之分 但是愤怒可能会很吓人.
我们有时候害怕愤怒是因为愤怒的感觉会导致破坏性和暴力行为.我们成长的方式 我们的文化背景 会在很大程度上影响我们怎样来表达愤怒.当你生气的时候 你感觉到生理上和情感上的兴奋.你的甲状腺会把荷尔蒙和肾上腺素输送到血液中,做好了大战一场或者是隐忍逃跑的准备.你特别生气 警觉,随时准备有所行动.
既然积聚起来的紧张经常被语言和行为所化解,你就要偶尔学会处理你受挫的感觉.然而 通常说来 你克制你的情感 你的能量总要有地方可以释放出去.如果你憋在心里会导致很多麻烦.被压抑的愤怒会有生理上和精神上的副作用