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when you feel worried or stressed out,everything seems to go

来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/05/13 02:44:17
when you feel worried or stressed out,everything seems to go wrong at once.
You can't remember what the teacher says in class. You may _____ with your parents or friends.You may have problems with _____ ,too. For example,you can't get to sleep or you still_____ tired when you get up.
Ifyou are _____ too much pressure, maybe it's time to change your life a bit by doingsomething_____
It's important for you to learn to _____ .you can _____ some quiet,restful music._____ a book is a good way to relax,too
You should _____ doing the thing that you are not enjoying,Then take up a new activity or try a new activity or try a new interest.
You should also set some goals.For example,______ enough exercise,keeping up with schoolwork and making some new friends.
You can't remember what the teacher says in class. You may _(quarrel吵架)_ with your parents or friends.You may have problems with _(sleep 不确定啊,翻译过来是你可能睡眠有问题)_ ,too. For example,you can't get to sleep or you still_(feel)_ tired when you get up.
Ifyou are _(under:under pressure承受压力)_ too much pressure, maybe it's time to change your life a bit by doingsomething_(enjoyable)_
It's important for you to learn to _(relax放松)_ .you can _(listen)_ some quiet,restful music._(Reading)_ a book is a good way to relax,too
You should _(stop)_ doing the thing that you are not enjoying,Then take up a new activity or try a new activity or try a new interest.
You should also set some goals.For example,_(doing :do exercise 锻炼)_ enough exercise,keeping up with schoolwork and making some new friends
第一段:你可能会遇到一些郁闷的事情.
第二段:如果承受了太多压力你应该做些有趣的事情.
第三段:举例说明了做哪些事情可以放松自己.
第四段:如果你做的事情不喜欢,换点事情做.
第五段:给自己一些目标,例如. .