英语翻译For older children and adults,one simple way to cultivat
来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/05/04 07:13:21
英语翻译
For older children and adults,one simple way to cultivate gratitude is to literally count your blessings.Keep a journal and regularly record whatever you are grateful for that day.Be specific.Listing ―my friends,my school,my dog‖ day after day means that ―gratitude tiredness‖ has set in,Dr.Froh says.Writing ―my dog licked my face when I was sad‖ keeps it fresher.The real benefit comes in changing how you experience the world.Look for things to be grateful for,and you‘ll start seeing them.
For older children and adults,one simple way to cultivate gratitude is to literally count your blessings.Keep a journal and regularly record whatever you are grateful for that day.Be specific.Listing ―my friends,my school,my dog‖ day after day means that ―gratitude tiredness‖ has set in,Dr.Froh says.Writing ―my dog licked my face when I was sad‖ keeps it fresher.The real benefit comes in changing how you experience the world.Look for things to be grateful for,and you‘ll start seeing them.
对于年龄较大的儿童和成人,培养感恩的一个简单的方法是真正数数你的祝福.记日记并定期记录当天你感恩的事情.具体的.上市―我的朋友,我的学校,我的狗‖日复一日意味着―感恩疲劳‖开始,弗罗博士说.我写―狗舔我的脸时,我很难过,‖保持新鲜.真正的好处是改变你对世界的感受.寻找感激的事情,你会开始看到他们.
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