帮忙翻译一篇短文early to bed,early to rise,makes a man healthy,wealt

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/09 07:59:29

帮忙翻译一篇短文
early to bed,early to rise,makes a man healthy,wealthy and wise.
this is an old English saying.have you ever heard it before?it means that we must go to bed early in the evening,then we shall be healthy.we shall also be rich and clever.
this is true.the body must have enough sleep to be healthy.children at a young age should have ten hours'sleep every night.children who don't have enough sleep may not be wise and they may not become wealthy!
the body also needs exercise.walking,running,jumping,swimming and playing games are all exercise.exercise keeps the body strong.
exercise also helps the blood to move around inside the body.this is very important.our blood takes food to all parts of our body.the head also needs blood.exercise helps us to think better.

“早睡、早起使人健康、富有又聪明.”
这是一句古老的英文格言,你听说过吗?这句格言的意思是我们晚上应该早点睡觉,这样我们才能健康,富有又聪明.
这句格言非常的正确,只有足够的睡眠才能保证我们身体的健康.小孩子的睡眠时间应不少于10小时.睡眠时间不够的孩子可能不够聪明,将来也可能不够富有!
我们的身体同样需要锻炼.散步,跑步,跳跃,游泳,做游戏都是锻炼.锻炼能使人的身体强壮起来.
锻炼能使血液在身体内循环运行,而血液的循环运行是非常重要的,因为血液能将食物的营养输送到全身各处.我们的头部也需要血液,锻炼帮助头部更好地思考.
注：看来我太笨啦,老老实实地回答了这个问题!

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