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英语翻译Luckily,there are ways to relax and deal with stress and

来源:学生作业帮 编辑:作业帮 分类:综合作业 时间:2024/05/24 02:42:54
英语翻译
Luckily,there are ways to relax and deal with stress and it seema that music might be our number one cure.A recent worldwide study showed that listening to music is what most people do to relax and reduce stress.The study was based on interiviews with 1000people in 30 countries and 56% said that listening to music was the best way to relax.Watching TV,at53%,was the next most popular way of reducing stress followed by taking a shower or bath at 49%.It is cheap and widely available on radio,TV and the Internet.
Of course,musical tastes differ from person to person.Sam might love listening to loud heavy metal music to relax after a hard day's work,but his neighbour-a fan of Mozart-might find hearing his music extremely stressful."Sam needs an iPod",you might be thinking and you are probably right.Mobile music players can provide music privately whenever and whenever it is needed.We could even call them the stress fighters of the 21st century.So the next time you feel stressed,take a deep breath,put on your earphones and...relax.
幸运的是,有一些方法可以让我们放松下来,应对压力,而听音乐看起来是最好的方法.最近的一份全球调查显示,大部分人会选择听音乐来放松心情,缓解压力.该调查采访了来自30个国家的1000名对象,其中认为放松的最好办法是听音乐的占了百分之五十六,排名第一.其次是看电视,占调查对象总数的百分之五十三,再次是洗澡,占百分之四十九.音乐不用花什么钱,而且随随便便就可以在收音机里,电视上和网上听到.
当然,每个人对音乐的品味不同.有些人劳累一天之后可能会选择听嘈杂的重金属音乐来放松自己,而他的邻居,一个莫扎特迷,可能会觉得听重金属音乐反而压力过大.机动的音乐迷们随时随地都能找到属于自己的音乐,我们简直可以把他们称为21世纪的压力斗士.所以下一次你觉得压力太大,深呼吸,戴上耳机,然后...放松享受.