英语翻译严是平安明代曹鼐,年轻时曾在地方为吏.有次押送一名女犯,途中夜宿破庙.女犯天生貌美,顾盼间令其心动.为了提醒自己

英语翻译
严是平安
明代曹鼐,年轻时曾在地方为吏.有次押送一名女犯,途中夜宿破庙.女犯天生貌美,顾盼间令其心动.为了提醒自己抵住诱惑,他不断在纸上写下“曹鼐不可”,整整一夜写了烧,烧了写,以此律己直到天亮.此后在仕途上,曹鼐常以这四字严格自律,终成一代名相.战国时期,鲁国宰相公仪休最喜吃鱼.人们争相买鱼送他,公仪休却坚辞不受.弟子问何故,公仪休说,收了人家的鱼就要按人家的意思办事,难免违反国家法纪,如果我被免职了还能吃上鱼吗?不收人家的鱼就不会被免职,这样就能“长自给鱼”.两则古代故事,虽年代久远,读来却仍令人深思.一者抵制美色,一者拒绝贿赂,都源自于律己以严,也都因此而得平安风顺.这深刻启示人们,对自己从严要求,不仅是做人做官的本分,也是平安生活的保障.
哪位大神能在半小时之内帮我翻译出来啊,感激不尽啊,不要用有道词典,我希望可以是自己的翻译,

ules ensure safe
During the Ming dynasty,there was one placeman called Cao Nai.Once over a female escort in a broken temple,he found that the female borned beautiful who seduced his heart ai night.To remind himself to resist the temptation,he kept writting "Cao Nai ,no" on a piece of paper all night and burned it until daybreak.Later in the career,Cao Nai kept this four word as strict self-discipline,and eventually became a brightly prime minister.
During the Warring States period,the Prime Minister Gongyixiu most liked to eat fish.People rushed to buy fishes to bribe him,but he rejected it all.The student enquiried,and he answered that receiving their gift means a cost of work for them one that may bea violation of state law,and then a deposition .However,if I don't,no bribe means no deposition,consequently I can guarantee" self-sufficiency fish".
Read this two ancient stories,although old,but stil lthought-provoking .One a resisting of the hook,the other one refusing bribery,are both derived from the discipline to rule theirselves,and then safe.
This profound enlightenment people,the strict requirements not only is a man of official duty,but also protect the safe of life
看起来超时了,我才看见啊～.