How to keep healthy?One important thing is to exercise often

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/09 09:21:39

How to keep healthy?One important thing is to exercise often.The Smith families try to exercise every day.Qiang Smith can not exercise in the morning because he must be at his job at seven o'clock.But he runs every evening.He walks a lot,too.He walks to school every day and after school he plays basketball with his friends.Qiang goes to a yoga class three times a week,but it isn't always in this hard way.Last year Mr.And Mrs.Smith drove everywhere.They thought they should use the car all the time.Now the Smiths walk more,and they all feel better now.And they think they mustn't be too hard.They don't have to exercise every day,but they sgould try to keep in good health.

怎样保持健康呢?一个最重要的事情就是要经常锻炼身体.史密斯一家人每天坚持做运动.史密斯.强由于七点去上班,早上不能去做运动.但是他每天早上跑步,他也一直步行.他每天早上步行去学校,然后放学后和朋友们打篮球.强每周去瑜伽教室三次.但是他不一直这样.去年斯密斯夫妇开车到每个地方.他们认为他们应该一直用车.现在斯密斯一家人更喜欢步行.而且他们感觉更好了.而且他们认为这也不是很难,他们没必要每天去锻炼了.但是他们应该尝试保持好身体.

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