英语翻译1.How to be happy Happiness is them most precious thing

英语翻译
1.How to be happy
Happiness is them most precious thing in life.Without it,a man will feel that his ill fate has taken charge of (支配) him and the world is utterly(完全地) dark and dreadful(可怕的).On that account,his body grows weaker,his work slackens(变松弛),and above all,he thinks he would rather die than live.”how to be happy,then?” you may ask.Now,this is the very puzzle that we are going to solve.First,do things in accordance with your conscience(良心); That is,do to others,as you would have other do to you.Secondly,pay more attention to your health,which is the root of success,for a sound constitution(体质) enables you to succeed.Thirdly,worry and sorrow are of no use at all!In case you meet with some hard situation,you must try to overcome it without any hesitation(犹豫.Willpower(意志力) is essential(不可缺的) to happiness.And the last,but not the least,adopt(采取) an optimistic attitude toward life,for the world is still in making and you can have a share in it .In this way,true happiness can be obta
2.HEALTH AND LIFE
As the saying goes,you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill.“Health is of vital importance to life” sounds like a cliche to everyone,but it is absolutely true.
The negligence of the delicate balance of your body and soul,the harmful habits such as smoking,excessive drinking and burning mid-night oil will catch up with you someday.How many big plans are interrupted by bad health!Even a normal life is unimaginable without the guarantee of health.
How to keep fit is an eternal topic of diversity and controversy.Regardless of all the different suggestions poured from all kinds of sources,one should do at least two things for him/herself.First,hold an active and optimistic attitude toward life and maintain a mental well-being.Second,live a regular life and keep a balanced diet.Anyway,a healthy life is within reach when you begin to adjust your mind and body.
随便翻译一篇

1.怎样才能幸福
幸福是人们生命中最宝贵的财富.失去快乐,一个病人可能会觉得病痛难忍,世界是可怕而充满黑暗的.如果那样的话,他的身体会越来越虚弱,意志也会越变越薄弱,最终,他将认为自己会不久于人世.“那么怎么才能幸福呢?”你可能会问.现在,我们将解决这个困扰你的问题.第一,要一直凭良心做事,换句话说就是,己所不欲勿施于人.第二,投入更多的精力于你的健康,那是你成功的根本,因为良好的身体素质才能使你成功.第三,苦恼和懊丧对你根本没用!如果遇到一些困难,你必须试图去克服它、解决它,而不是犹豫该怎么做.要想获得幸福,意志也是不可或缺的.最后但依然重要的是,要采取积极的生活态度,因为世界在不停发展,你要学会如何与之共存.这样,你才能获得真正的幸福.
2.生活与健康
俗话说得好,除非你失去才会懂得什么是幸福,除非你生病才会知道健康有多好.“健康是生活中至关重要的东西,”这听起来像陈词滥调,然而事实上,它却道出了一个真理.
如果身体和精神上缺少了微妙的平衡,那么你的健康终将被抽烟、酗酒、熬夜等坏习惯所摧毁.有多少宏图大志因为虚弱的身体而夭折啊!没有了健康的保障,你甚至连正常的生活都无法想象.
怎样保持身体健康是人们永远争论的主题,答案也多种多样.无论一个人被灌输了多少不同的建议,他§她必须做到至少两点.第一,采取积极向上的生活态度并保持内心的安定.第二,生活要有规律,饮食要多种营养均衡.无论如何,当你开始协调精神和身体的一致时,健康已离你不远.