what do you think of the ways to sleep better suggested

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/09 19:48:36

what do you think of the ways to sleep better suggested
用英语（附带中文）回答这个问题...

You shouldn't think too much before you go to sleep.You can do some exercises or have a glass of milk before you go to sleep.It can help you sleep well. 在睡前不要想太多事情.你可以在睡前做一些运动或者喝一杯牛奶.这样有助于提高你的睡眠质量.

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