哪位英语大侠能帮我翻译这首英文诗I Listen 跪求 急用

哪位英语大侠能帮我翻译这首英文诗I Listen 跪求 急用
I Listen
by Chuck Roper

I Listen to the trees, and they say:
"Stand tall and yield.
Be tolerant and flexible.
Be true to yourself.
Stand alone, and stand together.
Be brave.
Be patient.
With time, you will grow."

I Listen to the wind, and it says:
"Breathe.
Take care of yourself --
body, mind, and spirit.
Take time.
Be quiet.
Listen from your heart.
Forgive."

I Listen to the sun, and it says:
"Nurture others.
Let your warmth radiate for others to feel.
Give yourself without expectations."
I Listen to the creek, and it says:
"Relax; go with the flow.
Tend to what's really important,
and let the rest go by.
Keep moving -- don't be hesitant or afraid.
Lighten up -- laugh, giggle."

I Listen to the mountains, and they say:
"Be there.
Be honest.
Be trustworthy.
Do what you say you're going to do.
Be true, genuine, and real.
Speak from the heart.
Don't cheat."

I Listen to the birds, and they say:
"Set yourself free.
Sing."
I Listen to the clouds, and they say:
"Be creative.
Be expressive.
Let your spirit run free.
Let yourself be light and gay,
but let yourself be heavy and sad.
Cry when you feel like it."

I Listen to the sky, and it says:
"Open up.
Let go of the boundaries and barriers
which you have created to protect yourself.
Experience change.
Fly."

I Listen to the flowers and small plants,and they say:
"Be humble.
Be simple.
Respect the beauty of small things.
Respect the beauty of humility and truth.
Let go of perfectionism.
Love yourself as you are; it opens the doorto change.
Practice acceptance."

I Listen to the bugs and flying insects,and they say:
"Work.
Be productive.
Use your hands.
Focus on what's in front of you.
Ignore the past; there is only thepresent."
I Listen to the moon, and it says:
"Love.
Share love.
Make love.
Be romantic -- touch and caress.
Allow yourself to be loved.
Be gentle, kind, and understanding.
Use candles."

I Listen to the stars, and they wink andsay:
"Play.
Dance, be silly, have fun."

I Listen to the earth, and it says:
"I am your mother.
I give you life.
Respect all that is around you.
Find beauty in all things -- living and not-- including
yourself; for we are all one -- notseparate.
Be especially respectful to the very youngand the very old,
for they are both very near God.
Give up the belief that you are a higherform of life;
there is no higher form of life.
We are equal because we are the same.
When you return to me, I will welcome you,
and I will set your spirit free.
Love and nurture your children; cook goodfood for them,
and hold them very close to you often.
Hold me close to you often as well,
and I will hold you in return; I willsupport you.
Have faith.

‍首先声明,这不是我翻译的,是以前看到觉得不错,复制留作资料的,现贴在这儿,供你参考
侧耳倾听
我侧耳倾听,树木说：
　　“挺直腰板,长高吧.
　　学会容忍,灵活应对.
　　对自己坦诚.
　　学会独立,不忘团结.
　　勇敢对待.
　　耐心以对.
　　假以时日,你将茁壮成长.”　
我侧耳倾听,风儿说：
　　“呼吸吧.
　　悉心照料你的身躯、思想和灵魂.
　　欲速则不达.
　　宁静以致远.
　　听从内心.
　　学会宽恕.”
　　我侧耳倾听,太阳说：
　　“滋养他人.
　　用你的温暖感染他们.
　　不求回报地付出自己.”
　　我侧耳倾听,河流说：
　　“放松；顺流而去吧.
　　为真正的关键而行,
　　让不足为鉴的事情远去.
　　继续前行——不再犹豫害怕.
　　点亮自己——开怀欢笑吧.”
　　我侧耳倾听,山脉说：
　　“给予陪伴.
　　给予诚信.
　　做一个值得信赖的人.
　　言而有信.
　　真实,诚恳,不做作.
　　从心而论.
　　不欺不诈.”
　　我侧耳倾听,天空说：
　　“打开心扉.
　　忽略所有的界限和阻碍
　　它们全是你亲手筑起的保护围墙.
　　体验改变.
　　尽情飞翔吧.”
　　我侧耳倾听,花草说：
　　“懂得谦虚.
　　简单是美.
　　尊重小事物的美好.
　　尊重谦卑与真实的美好.
　　抛开完美主义吧.
　　热爱真实的自己；它将为你打开改变之门.
　　学着去接受.”
　　我侧耳倾听,飞虫说：
　　“努力工作.
　　创造出成果来吧.
　　运用双手.
　　看准眼前.
　　忘记过去；只有现在最重要.”
　　我侧耳倾听,月亮说：
　　“去爱吧.
　　分享爱.
　　创造爱.
　　学会浪漫——感受和爱抚.
　　允许自己被人所爱.
　　温柔、友善并体贴他人.”
　　我侧耳倾听,繁星说：
　　“玩乐吧.
　　舞动,搞笑,享受吧.”
　　我侧耳倾听,地球说：
　　“我是你的母亲.
　　我给予你生命.
　　请尊重身边的一切.
　　寻找个中之美——无论是生存还是已逝的事物——
　　包括你自己；
　　因为我们皆为一体——永不分离.
　　切勿自以为高人一等；
　　因为世界并无高高在上的存在.
　　人皆平等,因为世界大同.
　　关爱哺育你的孩儿；为他们烹饪佳肴,
　　时常将他们紧紧怀抱.
　　也时常把我放在心里吧,
　　我会拥抱你；我会支持你.
　　请怀抱信念.”
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