英语翻译现代病是典型的生活方式疾病.是指人们因衣、食、住、行及娱乐等日常生活中的不良行为和社会、经济、精神、文化等方面的

英语翻译
现代病是典型的生活方式疾病.是指人们因衣、食、住、行及娱乐等日常生活中的不良行为和社会、经济、精神、文化等方面的不良因素所导致的躯体或心理疾病.
现代社会生活中,许多人透支了大量的精力和体能.由于无节制网上冲浪、长期熬夜、大量饮酒吸烟、过度疲劳工作等等,导致因睡眠不足、人体生物钟节律紊乱引发的种种身体不适.诸如电脑病,空调病、汽车病、节假日综合症等现代疾病纷至沓来,困扰并威胁着人们的健康.面对这些状况,人们逐渐意识到,“现代病”正悄然引发令人担忧的健康危机.
例如,“警察脚跟”:这种病指的是因长时间行走而导致滑囊炎,患者中警察较多;工作压力综合征:当员工和工作单位之间产生不协调时,就会出现工作压力;“随身听型脱发”:如果你总是用立体声耳机听音乐,就可能导致头发大面积或局部、暂时或长期脱落;“拖拽性脱发”:长期用某种类型梳子梳头或长期使用头部电子接收器易导致脱发和新头发难以生长.
那么,如何防止现代病呢?1.均衡饮食,补充维生素和矿物质.2.沐浴阳光.阳光照射可以改变大脑中某些信号物质的含量,使接收日光浴者有心旷神怡之感.在上午光照半小时效果明显.3.健身锻炼,积极的锻炼能够提高机体产能的效率.在假期和周末郊游,远离喧嚣的都市.5.不要依赖咖啡和酒精提神.

Modern disease is typical of the way of life of disease. Refers to the people for food, clothing, shelter and transportation and entertainment in the daily life of the bad behavior and social, economic, spirit, culture, the bad factors in the body, or mental illness. Modern social life, many people overdraw a lot of energy and fitness. Incontinent surf the Internet, long-term stay up a large number of drinking, smoking, excessive fatigue work and so on, cause due to insufficient sleep, human body biological clock rhythm disorder caused by the body of discomfort. DianNaoBing, KongDiaoBing, such as car disease, holidays such as a modern disease syndrome, troubled and threatening the health of the people. In the face of these conditions, people gradually realize, "modern disease" is passing health crisis caused worrying. For example, "the police heel" : the disease refers to for a long time to walk by bursitis, patients more police; Work stress syndrome: when the staff and work units produce not coordination between, can appear work under pressure; "Walkman pattern hair loss" : if you always listen to music with stereo headphones, may cause large area or local, hair temporarily or long-term fall off; "Drag sex hair loss" : in some type of long-term comb or the long-term use of head electronic receiver easy to hair loss and new hair hard to grow. So, how to prevent the modern disease? 1. A balanced diet, vitamin and minerals. 2. The sunshine. Sunlight can change the brain signals of some material content, and make receiving sunbathers have relaxed feeling. Half an hour in the morning light effect is obvious. 3. Exercise, positive exercises can improve the efficiency of the production capacity. In the holidays and weekends outing, far away from the noisy city. 5. Don't rely on coffee and alcohol refreshing.