作业帮请写出一篇关于运动给人带来的好处的英文文章
来源：学生作业帮 编辑：作业帮 分类：英语作业 时间：2024/05/17 01:16:58
请写出一篇关于运动给人带来的好处的英文文章
In the 21st century, if people want to live longer and have a healthy life, then the best way to do is excercise. A lot of people have noticed and realized how important excercising is to humans. If a person has a daily routine of all teh excercises he would do and do it, then he can live ten years or more longer than the ones who doesn't excercise at all. Excercise can also give people more oxygen in the lung and help people to breathe in more oxygen. Lots of people who are overweight may want to start to excersice now because it is the best way, the healthiest way, and also the fastest way the lose weight. Excercising can also help people avoid diseases, grow a little bit taller and lots of other beneficial things. There are no harmful effects on excercising, so why not start now?