英语翻译各位高手帮我翻译一篇英文演讲稿 I have a dream Today Emerson accurately

英语翻译
各位高手帮我翻译一篇英文演讲稿
I have a dream Today
Emerson accurately said ,"One of the illusions of life is that the present hour is not the critical ,decisive hour .Write it on your heart that every day is the best day of the year."
Today is an important day .That problem you solve,that decision you make ,that time you enjoy can shape your whole life.The way you and I approach today and each day ,is crucial .Our lives are built by a series of days like today.
I discovered affirmations that can help in living each day fully :
Today I will live through the next 24 hours and not try to tackle all of life’s problems at once.
Today I will improve myself ,my body,my mind and my spirit .
Today I will refuse to spend time worrying about what might happen if……
Today I will not imagine what I would do if things were different .They are not different .I will do my best with what material I have .
Today I will find the grace to let go of resentments of others and self-condemnation over past mistakes.
Today I will not try to change ,or improve anybody but me.
Today I will act toward others as though this would be my last day on the earth.
Today I will be unafraid .I will enjoy what is beautiful,and I will believe that as I give to the world will give to me .
Whether these are the best of times or the worst of times ,these are the only times we’ve got .Live each day fully and you will look back on a life that made a difference.

拉尔夫·沃尔多·爱默生说得好：“生活的错觉之一就是眼前的时刻并不是最关键的、决定性的时刻.你要在心里牢牢记住,每一天都是一年中最好的一天.
今天非常重要.你所解决的问题、所作出的决定、所享受的每一刻,都可以塑造你整个人生.我们对待今天以及每一天方式都是至关重要的.我们的生命是由许多个“今天”构成的.
我发现了以下这些誓言,可以帮助我们充实地过好每一天：
今天,我回度过接下来的24小时,不会企图把生活中的问题一次性全部解决.
今天,我会在身体、思想和精神方面提升自己.
今天,我不会把时间浪费在担心将来有可能发生的事情上.
今天,我不会去想象,如果境况不同我该怎么办.但境况就是如此.我会尽我所能,充分利用已有的素材.
今天,我会发挥仁慈之心,放下对他人的怨恨以及对过去错误的自责.
今天,我只会改变和完善自己,而不是别人.
今天,我会当作是自己在这个世界上的最后一天那般地对待他人.
今天,我将无所畏惧.我会享受美好的事物,我会相信,我为这个世界付出,世界也会予我馈赠.
无论是最好的时光还是最坏的时光,它们都是我们唯一拥有的时刻.充实地过好没一天吧,当你回首人生,必定会发现你的人生没有虚度.