求一篇关于学生不吃早餐的英语短文

求一篇关于学生不吃早餐的英语短文
5个句子

Do not eat breakfast seven major hazards:
● do not eat breakfast will cause low blood sugar: Human After a night of sleep, the body's nutrition has been depleted blood sugar levels in the low state, do not eat, or eat breakfast, can not be timely full complement of blood glucose levels in the morning there will be dizzy flustered, limb weakness, lack of energy and other symptoms, and even shock, hypoglycemia, affecting work.
● do not eat breakfast difficult to lose weight: Some people think that eating breakfast can reduce calorie intake, reduce body weight and weight loss. In fact, people who do not eat breakfast, often to eat lunch, because of hunger on the forgotten and can not help but overeat weight loss, resulting in excess body heat, thus not only difficult to lose weight, and easy to get fat.
● do not eat breakfast susceptible to cholelithiasis: The survey found that about 90% of patients with gallstones do not eat breakfast or eat breakfast person. Do not eat breakfast or eat breakfast, fasting for too long, bile secretion decreased, but cholesterol levels did not change, a long time of gallbladder bile of cholesterol within the same stuff can cause the occurrence of gallstones.
● do not eat breakfast susceptible to cardiovascular and cerebrovascular diseases: people in a night of sleep, breathing, urinating and so dominant and non-dominant sweating, so that a large number of loss of moisture, if the do not eat breakfast or not drinking water, can lead to hypovolemia, blood viscosity, platelet aggregation have increased thrombosis easy to form a small, easy to block the cardiovascular and cerebrovascular disease, the elderly in particular should pay attention to.
● do not eat breakfast susceptible to stomach: eat breakfast, make the human body's biological rhythms change in the digestive system, gastrointestinal peristalsis, and changes in the secretion of digestive juice, digestive juice has not been in the food and will of the fasting gastrointestinal mucosa have a negative stimulus, causing the occurrence of gastritis, severe cases can cause peptic ulcers.
● do not eat breakfast affect intelligence: The experts found that, in intelligence or less the same circumstances, was significantly higher than students who eat breakfast or eat breakfast do not eat those. This is because people do not eat breakfast, the brain would be a result of inadequate nutrition and energy can not be normal development and operation of the will prejudice the long-memory and intellectual development.
● do not eat breakfast affect longevity: the body's health and longevity depend on the human body clock domination, do not eat breakfast clock disrupted the normal functioning of the body the essential nutrients can not get timely replenishment of physiological function will be impaired, along with do not eat breakfast brought about the impact of disease on the body, are affecting people's health and longevity.
Of course, these problems will be difficult to say that emerged after many years, perhaps in your retirement, perhaps tomorrow, you go to when the examination. However, there is a word called "40-year-old predecessors to find disease, 40-year-old looking after the sick people," do not eat breakfast, it was "people to find disease" thing
不吃早餐的7大危害：
●不吃早餐会造成低血糖：人体经过一夜的睡眠,体内的营养已消耗殆尽,血糖浓度处于偏低状态,不吃或少吃早餐,不能及时充分补充血糖浓度,上午就会出现头昏心慌、四肢无力、精神不振等症状,甚至出现低血糖休克,影响正常工作.
●不吃早餐难减肥：有些人认为不吃早餐可减少热量的摄取,可减轻体重而减肥.其实,不吃早餐的人,常常到吃午餐时,因为饥饿就忘却了减肥而情不自禁地吃得过饱,造成机体热量过剩,从而不仅难以减肥,而且容易发胖.
●不吃早餐易患胆石症：调查发现,胆结石患者约有90%以上是不吃早餐或少吃早餐的人.不吃早餐或少吃早餐,空腹时间过长,胆汁分泌减少,但胆固醇含量却没有改变,久之,胆囊内多量胆固醇胆汁就会引起胆结石的发生.
●不吃早餐易患心脑血管病：人在一夜的睡眠中,因呼吸、排尿等显性或非显性发汗,使水分大量失去,如果不吃早餐或不饮水,可导致血容量减少,血液粘稠,血小板集聚性增加,微小血栓容易形成,容易堵塞心脑血管而致病,中老年人尤应注意.
●不吃早餐易患胃病：不吃早餐,可使人体消化系统的生物节律发生改变,胃肠蠕动及消化液的分泌发生变化,消化液没有得到食物的中和,就会对空腹的胃肠粘膜产生不良的刺激,引起胃炎的发生,严重者可引起消化性溃疡.
●不吃早餐影响智力：专家们发现,在智力水平相差无几的情况下,吃早餐的学生明显高于不吃或少吃早餐者.这是因为不吃早餐的人,大脑就会因营养和能量不足,不能正常发育和运作,久之就会妨害记忆力和智能的发展.
●不吃早餐影响寿命：人体的健康长寿靠人体生物钟的支配,不吃早餐打乱了生物钟的正常运转,肌体所需营养不能得到及时的补充,生理机能就会减退,再加上不吃早餐带来的种种疾病对机体的影响,都在影响人的健康长寿.
你自己选几条出来,然后编编吧. 加个开头和结尾就好.