英语翻译We all know that the chips,cookies,and burgers we love c

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/16 07:54:25

英语翻译
We all know that the chips,cookies,and burgers we love can make us fat.Lately,we've also
come to realize that the salt,fats,and sugar in these foods can be addictive because they
affect our brain chemistry.How to break the cycle?Dow,a psychotherapist and host of TLC's
Freaky Eaters,outlines a program that incorporates good-for-you foods before you quit the
less healthy,more addictive ones.He discusses foods that boost serotonin and dopamine
levels in the brain to make you feel better and help you stop eating junk.VERDICTDow
makes a good case; the writing is clear and relatively free from the jargon common to many
diet books.His program pushes the kind of healthy diet--heavy on fruits,vegetables,and
whole grains--most supported by doctors,and his system may well allow for easier adoption.
--Susan B.Hagloch,formerly with Tuscarawas Cty.P.L.,New Philadelphia,OH
Dow,Mike with Antonia Blyth.Diet Rehab:28 Days To Finally Stop Craving the Foods That
Make You Fat.Avery:Penguin Group (USA).
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众所周知,薯片、饼干、汉堡这些我们喜欢的食物都会让人发胖.近来我们又进一步了解到,这些食物里的盐、脂肪和糖可能通过影响我们脑部的化学成分而使人上瘾.那么该如何跳出这个怪圈呢?TLC频道“怪异的食者”节目（译者注：TLC是美国一个电视频道,Freaky Eaters是该频道一档介绍食物上瘾怪癖的节目）的主持人、精神治疗医师Dow概括了一套方案,通过吃一些有益的食物,来摆脱那些有害健康又易于上瘾的食物.他引论了那些提高大脑中血清素和多巴胺水平的食品,它们可以助你改善身体状况,告别垃圾食品.
【意见】Dow做得不错；行文清晰,相比其他众多饮食类书籍,使用了更少量的专业术语.他力推“重视水果、蔬菜和全粒谷物”的健康饮食,这是医生们最为推崇的饮食方式,同时他的系统也更易于为人们所接受.
后面是这段书评作者的信息,需要翻译的话你再留言
这段我精译了,费了不少劲,别忘了说好的加分哦 :)
再问：后面的也麻烦下
再答： (书评作者:) Susan B. Hagloch, Tuscarawas Cty. P.L., 新费城, 俄亥俄州 (原书作者:) Dow, Mike, Antonia Blyth. (书名:) 回归健康饮食: 28天彻底告别让你发胖的那些食物 (出版社:) Avery: 企鹅出版集团(美国).

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