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英语翻译Children of a young age should have ten hour's sleep eve

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英语翻译
Children of a young age should have ten hour's sleep every night.Children who don't have enough sleep can't do their work very well.They will not be wise and they may not become wealthy!
The bady also needs exercise.Walking,running,jumping,swimming and playing games are all exercise.Exercise keeps the body strong.
Exercise also keeps the blood moving around inside the body.This is very important.Our blood takes food to all parts of our body.The head also needs blood.Exercise helps us to think better!
年幼的儿童应该每天有10小时的睡眠.没有充足睡眠的儿童做事不会优秀.他们不会很聪明,甚至可能不会有钱!
婴儿也需要锻炼.走路,奔跑,跳跃,游泳与玩游戏都是锻炼.锻炼能让婴儿保持强壮.
锻炼也可以让血液在人体内保持流畅.这十分重要.我们的血液将食物带往身体所有部分.头部也需要血液.锻炼能帮助我们思考更敏捷!