初中英语作文：How to keep healthy 100词左右.

初中英语作文：How to keep healthy 100词左右.

People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
人们经常问,生命中最重要的东西是什么.有人说,家庭是最重要的和其他人说,爱情,工作和钱.在我看来,健康是生活中最重要的.然而,如何保持健康?
首先,积极.一种积极的人生态度一定很健康.它也给你力量去克服疾病.其次,经常锻炼.经常锻炼或者每天帮助你建立一个强壮的身体是健康的基础.运动能提高身体抵抗疾病的能力.第三,交朋友,因为友谊是影响身体健康的一个重要组成部分.许多研究表明,与社会接触广泛的人患病不到那些谁不.我总是感觉更好,当我比朋友当我是孤独的.最后,适当的饮食,有良好的休息和建立正常的日常生活也很重要的健康.
健康是我们应该重视的问题.只有建立一个健康的身体能帮助我们更好的生活.
再问： 我是初二水平，你这是复制的吧。。（很多地方都看不懂）。。。。。。