英语翻译要求准确流畅翻译.全部贡献出来了,请不要网络在线翻译,做人要由高尚品德啊,切勿用网络翻译.James is in

英语翻译
要求准确流畅翻译.全部贡献出来了,请不要网络在线翻译,做人要由高尚品德啊,切勿用网络翻译.
James is in Grade 9 at a secondary school in Guangzhou.He is a gifted student and he has lots of friends,but he also has a problem.Some older boys are bullying him.James is very upset about this problem and he doesn't know what to do about it.I want to offer some guidance to James,and any other teenagers in this situation.
Most important,don't feel ashamed if you get bullied.It is not your fault!Being bullied can make you feel very lonely and angry,but you are not alone.Don't feel that you have to hide the problem.Find a person you can trust,and tell them.It might be your teacher,your parents,or even your friend's parents.After you tell someone,you will get some support and feel some relief.
Speaking to an adult might make you nervous,but there are other things you can do.Some people express their feelings more easily on paper.Write a letter to someone or keep a diary.Include all the details about what the bullies do,as well as when and where the bullying happens.You can use it as evidence to prove what is going on.Show your letters or diary to a teacher or another responsible adult.The bullies will feel very afraid if their names appear in a letter!
Also,dont't show you are upset and don't try and fight with the bullies.You could get in trouble yourself.lgnore them and walk away.The bullies will soon stop.
最后一段有些字母错了，dontt't改为don‘t，lgnore改为ignore
Also,don't show you are upset and don't try and fight with the bullies.You could get in trouble yourself.Ignore them and walk away.The bullies will soon stop.

詹姆斯是广州市某中学9年级的学生.他是一个有天赋的学生,有很多朋友,但他也有一个问题.一些年龄较大的男孩欺负他.詹姆斯是对这个问题很是难过,他不知道该怎么办.在这种情况下,我想提供一些指导,帮助詹姆斯和想他的其他青少年.
最重要的是,如果你被欺负不要感到羞耻.这不是你的错!被人欺负,可以让你感到很寂寞和愤怒,但你并不孤单.不要觉得你不得不隐藏这个问题.找到可以信任的一个人,并告诉他们,这个人这可能是你的老师,你的父母,甚至你的朋友的父母.当你告诉别人后,你会得到一些支持和释怀.
和成年人说可能会使你紧张,但还有其他事情可以做.有些人在纸上更容易表达自己的感情.写信给别人或记日记,包括什么恶霸做的所有细节,以及欺凌何时何地发生.你可以使用它作为证据来证明这是怎么回事.把你的信件或日记给老师或其他负责任的成年人看.如果他们的名字出现在一封信中,恶霸将会感到很害怕!
此外,不要显示你的心烦意乱,不要试图与恶霸抗争.你是在自己找麻烦.忽略他们走自己的路,暴力行为将很快停止.