英语的书面表达 how to keep healthy 80字左右

来源：学生作业帮编辑：作业帮分类：综合作业时间：2024/05/06 00:15:01

英语的书面表达 how to keep healthy 80字左右
对我们来说,在每天的生活方面保持健康是非常重要的.这里有一些建议可以让你采纳.
首先你应该有健康的饮食.因为它们包含你每天需要的各种维生素.所以吃足够的蔬果是必需的.但是不能吃太多的脂肪,像是奶油或太油腻的东西.太多的甜食会伤害你的牙齿.因此你最好不要吃太多甜食或者巧克力且避开咖啡.
好习惯帮助你保持健康.定期地做锻炼是一个保持你身体健康的好方法.在一天的工作之后,八小时的睡眠是必要的.避免过度的工作或学习.切记抽烟会损害你的健康.因此千万不能吸烟.

给你一个高中水准的,如果要初中水准可以告诉我,我再改.
As we all know, health is the very significant and surpreme basis of all the affairs we are doing. For the sake of a healthier body, we should regularly consume abundant fruits and vegetables rich of vitamins. But too much fat and sweet is of no advantages, which bring you higher weight and worse teeth.
To keep fit, good habits are the thing that matters most. You can choose to do regular exercise to burn off extra calories and have a good sleep after a day of stressed work as well. Do remember not to smoke, that`s the major ennemy of your health

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