作业帮达人翻译一段英文 关于 热身运动动作的
来源：学生作业帮 编辑：作业帮 分类：英语作业 时间：2024/05/15 11:36:19
达人翻译一段英文 关于 热身运动动作的
Standing with your feet almost together ,roll up onto your toes,hold for 2 seconds and roll back down .Then roll onto the outside of your feet, hold for 2 seconds and roll back down.
Standing with your feet almost together ,roll up onto your toes,hold for 2 seconds and roll back down .Then roll onto the outside of your feet, hold for 2 seconds and roll back down.
两脚并拢站住,然后脚尖踮起,持续两秒,然后缓缓放下来.接下来,脚慢慢向外撇,用外侧支撑,支持两秒 再复原