英语翻译Interestingly,our self-images are often quite different

英语翻译
Interestingly,our self-images are often quite different from the images others hold about US.Unfortunately,most of these images are more negative than they should be.Thus changing the way you think about yourself is the key to changing your self-image and your whole world.The best way to defeat a passive self-image is to step back and decide to stress your successes.That is,make a list if you need to,but write down all of the great things you do every day.Don’t allow doubts to occur in it.It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself.Well,roll up your sleeves and make a change of it as your primary task.If you think you’re silly because you aren’t good at math,find a tutor.If you think you’re weak because you can’t run a mile,get to the track and practice.If you think you’re dull because you don’t wear the latest trends,buy a few new clothes.But remember,just because you think it doesn’t mean it’s true.
Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image.When you can pat(拍) yourself on the back,you’ll know you’re well on your way.

有趣的是,我们的自我形象往往有别于其他人如何看我们.不幸的是,大多数这些自我形像比实际的更负面.因此,你要改变看自己的方式,这就是改变你的自我形象和你的整个世界的关键.迈过被动的自我形象的最佳方法是退后一步想,并决心强调你的成功.也就是说,如有需要,做一个列表,记下每一天你做的所有好事,不许有任何怀疑.很可能你正深受负面自我形象之苦,因为你不能放下一些缺陷或弱点来看自己.好了,卷起你的袖子准备努力了,改变现状就是你的首要任务.如果你因为不擅长数学,认为自己愚蠢,找一个导师.如果因为你跑不了一英里,认为自己是弱者,去跑道练跑.如果因为你穿著落伍,认为自己是个闷蛋,去买些新衣服.但要记住,只因你自觉如是并不意味着那就是真的.
改变你的思维方式,在需要努力的地方下功夫,对提高正面的自我形象大有帮助.当你能稍稍夸一下自己,你就会知道你做对了.
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