英语翻译challenge 挑战Life is filled with challenges.As we get old

英语翻译
challenge 挑战
Life is filled with challenges.As we get older we come to realize that those challenges to the very things that shape us and make us who we are,it is the same with the challenges that come with friendship.
When we are faced with a challenge,we usually have two choices.we can try to beat it off,or we can decide that the thing presenting the challenge isn’t worth the trouble and call it quits.Although there are certainly times when calling it quits it the right thing to do,in most cases all that is needed is commitment and communication.
When we are committed to something,it means that no matter how painful or how uncomfortable something is,we will always choose to face it and work trough instead of running away from it.Communication is making a space for discussion and talking about how you feel as opposed to just saying what the other person did wrong.If you can say to a friend,“I got my feelings hurt.”,rather than “You hurt my feelings,” you are going to be able solve the problem much faster.
In dealing with many challenges that friendship will bring to you,try to see them for what they me:small hurdles you need to jump or get though on your way through life.Nothing is so big that it is impossible to get over,and hurt only serves to make us stronger.It s all part of growing up,it happens to everyone,and some day you will look back on all of this and say,“Hard as it was,it make me who I am today.And that is a good thing.”

生活中充满挑战,当逐渐变老,我们就意识到这些挑战形成了我们的性格使我们成为现在的样子.友谊遇到的挑战也是同样.
遇到挑战的时候,我们通常有两个选择.我们可以尝试击退挑战,或者可以认为这个挑战的事情不值得这样麻烦而放弃.虽然有些时候放弃可能是正确的事情,但大多数情况下我们需要的只是坚持和交流.
当我们坚持某件事情,就意味着不管它有多么痛苦或多么令人不愉快,我们总是选择面对将其攻克而不是逃避.交流为讨论和谈话提供了空间,告诉别人你是怎么想的而不是一味地说另一个人是错的.如果你跟朋友说“我有点受伤”而不是“你伤了我的感情”,你会更快地解决问题.
在处理友谊中可能存在的各种挑战时,试着记住：你生活的道路中需要经历很多波折.没有什么是不可战胜的,伤痛只会让人更加坚强.这是成长的全部,每个人都会发生.有一天当你回首过去,你会说：虽然很艰难,但它使我成为我现在的样子.这是一件多么好的事情.