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英语翻译Saying no can be difficult.People who are very shy are o

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英语翻译
Saying no can be difficult.People who are very shy are often not confident.They think that they have to meet everyone’s need.It’s hard for them to say no.
A simple and direct “No” is the best way.If you want to explain ,you can make it simple.Just say ,“No,I’ve already made plans for this time.”
Other ways of saying no :
.I can’t do this right now,
.No,but thank you for asking.
.Please accept that I cannot come.
.I’d rather not.
To say no you should:
.Start the sentence with the word no .
.Shanke your head when you say no to make sure they understand.Your voice should be clear and direct .Keep your eye contact.
If someone makes a request,it is necessary to ask for time to think it over.The decision be up to you .But sometimes it is difficult to say no .You can try to reply in the following way:
“Sorry ,I will try to help you nexttime .” Remember saying no is correct.You have the right to say no.
拒绝别人通常是件很困难的事.那些很害羞的人通常都不太自信.他们认为他们必须要去满足所有人的需求.对他们来说拒绝其他人是很困难的.一个简单和直接的“不”就是最好的方式.如果你想解释,你可以很简单的解释即可.只要说“不行,我这个时候还有其他计划要做“.
其他说”不“的方式:
我现在不行
请接受我不能来
我宁愿不(做)
说”不“你应该要:
直截了当地说“不”
不停地摇头来证明你确实不能以使得他们明白你.你的言语必须清晰和直接.保持你们的眼睛接触.
如果某人提出一个要求,用一些时间来考虑是非常必要的.这个决定取决于你.但有时候很难说出“不”.你可以尝试在第二天再给出答复:“对不起,我下次一定会帮你的.”记住说“不”是正确的.你有说“不”的权利
给分我吧,我打字打得很辛苦