初中英语作文 Growing up healthily

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/21 08:56:47

As we know,health is a very important part in our life.Healthy body can make us grow up and study much better.But how can we grow up healthily?
Firstly,you should have a healthy diet.It means that you should eat vegetables and fruit every day.You 'd better have less junk food.
Then,you should communicate with your families and friends,because they can make you happy and meet your needs.Also,you should exercise every day.It’s good for your health and can make you feel energetic.
At the same time,you should learn to relax,like listening to music or reading,that can make you fell relaxed when you under too much pressure.You can’t stay up too late,too.Enough sleep is also very important.
I think as long as we have a healthy lifestyle,we can grow up heathily.

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