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英语翻译SleepwalkingNot all sleep is the same every night.We exp

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英语翻译
Sleepwalking
Not all sleep is the same every night.We experience some active sleep,when dreams happen.You might think sleepwalking would happen during the active sleep.Sleepwalking usually happens in the first few hours of sleep in the period called deep sleep.
Not all sleepwalkers really walk.Some simply sit up or stand in bed or act like they’re awake,but in fact they’re asleep!However,most of them get up and move around for a few seconds or even half an hour.Sleepwalkers’ eyes are open,but they can’t see anything Sleepwalkers will go back to bed on their own finally and they won’t remember it in the next morning.Scientists say that about 15% of kids sleepwalking may happen when a person is ill or having a fever or getting stressed.
If a person often experience sleepwalking,it’s a good idea for him or her to see the doctor.But occasional sleepwalking isn’t serious,though it may look funny or even terrible for the people who see a sleepwalker at night.One important thing for the sleepwalker is to keep safe,not to fall down,run into something,or walk out of the front door while sleepwalking.
梦游
并非每晚的睡眠都一样的.当做梦的时候,我们在经历一些活跃的睡眠.你可能会认为梦游应该发生在活跃的睡眠当中.梦游经常发生在入睡的最初几个小时,这一时期也被称为深度睡眠.
并非所有的梦游者都起来走动.一些人只是简单地坐起来或站在床上,看上去他们好像是醒着的一样.但是,事实上他们此刻是睡着的!然而,大多数梦游患者会起床来回走动几秒,有的甚至长达半小时之久.梦游者的眼睛是睁开的,但是他们看不见任何东西.梦游者通常最后会自己回到睡床上.第二天早上,他们却对发生的事记不起来.科学家称大约15%的儿童当生病时或者发高烧抑或是处于压力状态下时会发生梦游.
如果一个人经常梦游,最好还是去看看医生.但是偶尔的梦游产生的问题不大,尽管这看起来有点意思,或者对于晚上看到梦游者的人来说有点吓人.对于梦游者还有个重要的问题是当梦游的时候务必要保持安全,不要发生意外跌倒或者是撞上异物,或者是走出大门.