作业帮英语翻译Everyone wants to be healthy.Then do you know how to kee
来源：学生作业帮 编辑：作业帮 分类：英语作业 时间：2024/05/17 02:42:41
英语翻译
Everyone wants to be healthy.Then do you know how to keep in good health?You may say,"Having a balanced diet and doing exercise can help us." I agree with you.In tact ,good sleep is also very important.
Lots of people in the world have sleep problems.They can't sleep well at night.The next day they are too tired to work well.They are unhappy and stressed out.Then they may have some other health problems.
How can people sleep well at night?Here are some good ideas.
1.Sleep in a quiet room.
2.Do some exercise before going to bad.It'll make you sleepy(瞌睡）.
3.Wash your feet in warm before you go to bed.
4.Have a glass of milk.It's pretty good for sleeping.
5.Don't think about boring things.Try to be relaxed.
我愿用50分来作为回报.
Everyone wants to be healthy.Then do you know how to keep in good health?You may say,"Having a balanced diet and doing exercise can help us." I agree with you.In tact ,good sleep is also very important.
Lots of people in the world have sleep problems.They can't sleep well at night.The next day they are too tired to work well.They are unhappy and stressed out.Then they may have some other health problems.
How can people sleep well at night?Here are some good ideas.
1.Sleep in a quiet room.
2.Do some exercise before going to bad.It'll make you sleepy(瞌睡）.
3.Wash your feet in warm before you go to bed.
4.Have a glass of milk.It's pretty good for sleeping.
5.Don't think about boring things.Try to be relaxed.
我愿用50分来作为回报.
每个人都想身体健康,那么你知道怎样才能保持健康呢?你也许会说：保持平衡的膳食和运动可以帮助我们.”我同意你的看法,实际上,良好的睡眠也是必不可少的.
世界上很多人有睡眠上的问题,他们晚上不能睡好,第二天他们会因太疲劳而不能好好工作,他们不高兴而且压力很大,继而他们就有可能有一些其他的健康问题.人们怎样才能睡好呢?这里有一些好的建议：
1,在一间安静的房间里睡觉
2,睡觉之前做一些运动,这会让你瞌睡（想要睡觉）
3,睡觉之前让脚在温水里泡一泡
4,喝一杯牛奶,这对睡眠非常有用
5,不要想一些无聊的事,尽量让自己放松
世界上很多人有睡眠上的问题,他们晚上不能睡好,第二天他们会因太疲劳而不能好好工作,他们不高兴而且压力很大,继而他们就有可能有一些其他的健康问题.人们怎样才能睡好呢?这里有一些好的建议：
1,在一间安静的房间里睡觉
2,睡觉之前做一些运动,这会让你瞌睡（想要睡觉）
3,睡觉之前让脚在温水里泡一泡
4,喝一杯牛奶,这对睡眠非常有用
5,不要想一些无聊的事,尽量让自己放松
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