作业帮请帮个忙翻译以下内容，谢谢
来源：学生作业帮 编辑：作业帮 分类：综合作业 时间：2024/05/29 02:18:05
请帮个忙翻译以下内容，谢谢
1、睡眠不足引起的疲劳。睡眠的好坏，与驾驶疲劳有着直接的联系。睡眠是驾驶员消除疲劳、恢复体力、进行休整的最基本、最重要的途径。
2、长时间驾驶车辆引起的疲劳。尽管驾驶车辆不需要有很大的体力，但从一定程度上讲，驾驶车辆是一项精神作业。
3、药物、酒精引起的疲劳。驾驶员因疾病服用药物和饮用含有酒精成分饮料后，会使人困倦、昏沉，引起嗜睡。
1、睡眠不足引起的疲劳。睡眠的好坏，与驾驶疲劳有着直接的联系。睡眠是驾驶员消除疲劳、恢复体力、进行休整的最基本、最重要的途径。
2、长时间驾驶车辆引起的疲劳。尽管驾驶车辆不需要有很大的体力，但从一定程度上讲，驾驶车辆是一项精神作业。
3、药物、酒精引起的疲劳。驾驶员因疾病服用药物和饮用含有酒精成分饮料后，会使人困倦、昏沉，引起嗜睡。
To begin with, the fatigue caused by the lack of sleep issignificant. Whether the drivers sleep tight or not would determine the degreeof tiredness directly. So, it is very important to have enough sleep which isthe best way to refresh and energize.
The second reason of tiredness is long-time driving. Someonemight say that it is not laborious to drive, however, if you have theexperience of driving, you would know that driving is arduous, it takes a lotof energy.
Last but not least, pills and alcohol should also be takeninto account since drivers would get tired or faint if they take pills becauseof sickness or drink beverage containing spirits.
The second reason of tiredness is long-time driving. Someonemight say that it is not laborious to drive, however, if you have theexperience of driving, you would know that driving is arduous, it takes a lotof energy.
Last but not least, pills and alcohol should also be takeninto account since drivers would get tired or faint if they take pills becauseof sickness or drink beverage containing spirits.