作业帮 > 英语 > 作业

求“How to overcome nervousness when you stand on the stage?为主

来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/05/14 12:18:50
求“How to overcome nervousness when you stand on the stage?为主题的英语演讲稿
First,keep practicing,build up their confidence in performance.
Then,in front of his friends and family performed many times.To show integrity,ready to wear on the gear.To hint at this time is on stage performing,it was strange,thousands of spectators.Many find several different friends,more show a few times,have been continually hinted,until feel really are in the stage,but not very nervous.On the seat to:
Before 3 hours before dinner.Don't eat too full,full seven points.Don't drink carbonic acid beverage before,can eat chocolate or a glucose drink.If after eating chocolate,must pay attention to determine the teeth without residue.Then close,take three deep breaths.If the machine is still very nervous,just look on the back of the theatre,don't follow specific an audience's attention.Actually,when the power is needed to have certain tension.Proper tension will mobilize the enthusiasm of the body.Many outstanding athletes and masters,often in the race and stage has long performance and play,it is the truth.Wish performances successful.Believe in yourself,and nothing can do.