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用英语说出关于饮料的好处 辩论

来源:学生作业帮 编辑:作业帮 分类:综合作业 时间:2024/05/28 06:56:46
用英语说出关于饮料的好处 辩论
我的辩论题目是“喝水好还是喝饮料好?”,而我抽到的是“喝饮料好”
麻烦帮我找一些饮料的资料或者多喝水的坏处等等,要英文的,最好有翻译。
Carbonated beverages affect the health of three components
Impact of excessive carbon dioxide digest
Although carbonated beverages infants and diverse tastes, but there are the major components of carbon dioxide, so you can drink up Henshuang think, is very stimulating.
Some people say that the carbonated drinks containing carbon dioxide, may be on the human body is not good. Professor Wang Lixin, in fact, the full amount of carbon dioxide in the beverage can play a sterilization, the role of inhibition, but also took away the body heat through evaporation, a cooling effect. However, if carbonated drinks was drinking too much to stomach is no good, but it will also impact on digestion. Because a lot of carbon dioxide in inhibiting bacteria in the drink at the same time, the body will also have inhibited Yijun, the digestive system will be undermined. Especially young people, like He Qishui, like steam to stimulate the child, but to drink too much, the release of carbon dioxide can easily cause abdominal distention, affecting appetite, and even cause gastrointestinal disorders.
Large sugar damaging dental health
In addition to people with refreshing and stimulating the carbon dioxide vapor infants, the carbonated drinks also attract people to drink Tianxiang of the important reasons for such a sweet child from the thick sweetener, that is, drink too much sugar.
Drink too much sugar is absorbed into the body, it will generate substantial heat, long-term drinking very easily lead to obesity. The most important thing is that it will bring great burden on the kidney, this is one of the hidden dangers arising from diabetes. So itself with diabetes who are advised not to drink.
In addition, many young people, especially children in particular love this sweet. Professor Zhang Jiazhi that this sugar on children's teeth is very negative development, particularly vulnerable to rot loss. Surveys show that 12-year-old child, tooth loss of rot will increase the risk of 59 percent, while 14-year-old child of rotten tooth loss likely will increase 220 percent.
Maybe some people will choose sugar-free type of carbonated drinks, but Professor Zhang that, while drinking carbonated drinks to reduce the sugar intake, but these are still very strong drink acid, may also lead to tooth loss of rot.
Phosphate lead to osteoporosis
If you carefully pay attention to the composition of the carbonated beverages, in particular, Coke, it is not difficult to find, most of them containing phosphoric acid. Usually people do not care, but the phosphate would imperceptibly affect your bones, Changhe carbonated drinks bone health would be threatened.
Professor Wang Lixin said that the body of the various elements are required, therefore, a large number of phosphoric acid intake will affect the absorption of calcium, from calcium, phosphorus ratio imbalance.
Once the calcium loss, in the process of growth in the physical development of young people is very great damage. Calcium deficiency will undoubtedly mean that the slow development of bones, osteoporosis, there is information, often a large number of young people to drink carbonated drinks in the risk of fracture is three times that of other young people.
According to demand careful to drink
Experts suggest that drinking carbonated drinks and buy the time to care, not to drink large number of long-term.
Relatively speaking, pure fruit juices carbonated drinks nutrition rich, there are some drink a small amount of precipitation flesh, to the appropriate vitamin supplements, it is more appropriate for young people and children to drink, but can not drink every day, or one-time large number of drinking.
Some of carbonated drinks containing caffeine, Coke the most representative, although a refreshing, but the general feeling of fatigue for adults occasionally, the spirit of the poor when they drink, not suitable for children.
For low-calorie carbonated drinks, because the heat is relatively low, and less sugar, it is more suitable for patients with diabetes, or the sugar and calorie intake limits with special requirements of the people.
In addition, the choice of carbonated drinks, especially in the summer and autumn to the recent purchase of products, the time of purchase to try hard not choose tank deformation of products, because they drink the beverage Buwan, including the storage of carbon dioxide in the process will overflow, Drinking again when the taste will be affected, easy to breed bacteria. In particular, we should remind you that the purchase of carbonated beverages must be sold to the formal establishment of well-known brands to buy products