听下面一段材料，回答第1-4题。 1. What is a habit according to the speaker

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听下面一段材料，回答第1-4题。

1. What is a habit according to the speaker?

A. The way that someone behaves.
B. A thing we do without thinking.
C. An action that is considered bad.

2. Which plays the leading role in breaking a habit?

A. How much we desire to break it.
B. How many tips we will apply.
C. How long we observe our behavior.

3. Why should we write down our feelings when performing a bad habit?

A. To see how we feel about the behavior.
B. To check our awareness of the behavior.
C. To find out the reason for the behavior.

4. How can we get out of a habit?

A. By performing alternative behaviors.
B. By picking out a new habit.
C. By observing our behavior regularly.

1-4: BACA

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