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英语翻译Everyone in China these days seems to be concerned with

来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/05/20 15:19:56
英语翻译
Everyone in China these days seems to be concerned with their physical fitness,and everyone’s talking about getting in shape,but the truth is that most adult Chinese do not exercise on a regular basis.And yet,to feel good,look our best and live longer,fuller lives,regular exercise is a must
Exercise on a regular basis can be beneficial in many ways.First,there are the obvious physical advantages such as appearance,strength,endurance,and an overall healthier lifestyle.There are also the not-so obvious physical advantages such as the prevention of diseases and some kinds of cancer,and the reduction of hypertension.Regular exercise is also good for an overall healthy mental outlook.It relieves stress,and people who have a regular exercise lead happier and healthier lives than those who do not.Finally,exercise can increase your academic performance.That is,research has shown that schools with good physical education programs have students that score higher on tests than those with poor or no physical education programs at all.
每一个中国人最近都在担心他们的身体健康,并且每个人都在谈论关于变得健康的话题.但是事实上,大多数中国成年人没有按一个基本的规律去锻炼身体.
可是,若想要感觉身体好,看起来状态最好,更长的寿命,更丰富的生活, 有规律的锻炼则是个必须的锻炼.它是很有好处的..
首先,(有规律的锻炼)能让你有明显的身体优势,比如你的面色,力量,耐力,和一个全面的更健康的体形. 也有不太察觉的身体优势,比如一些疾病或癌症的防止,高血压的减少... 规律的锻炼也有对你的精神面貌有好处.它能减少压力,那些进行规律的锻炼的人比那些没有锻炼的人生活得更快乐,更健康..
最后,规律的锻炼能提高你的学业成绩.调查显示,身体素质好的学生在考试中比那些身体素质相对差些的学生考得分要高些.