此文章的大意!Very few people enjoy exams.I don't,either.And althou

此文章的大意!
Very few people enjoy exams.I don't,either.And although I tell myself not to worry about them,I always do!So I am not surprised that my students worry about them,too,even though they usually don't need to.Because they are afraid of failing.However,since it is hard not to worry at all,we all must try not to worry too much.Why?Because worrying makes exams worse!How to do this?*Ask the teacher about how to revise and about exam skills-how to work when you are in the rxam.*Godd students don't wait until the week before an exam.They study all through the year.It is not possible to learn everything at the last minute.So don't leave it till then!*If you start planning and working for each exam early and you make sure that you understand what you are studying,then,when it is over,you'll be able to say,"What a good exam that was!"*Take a short rest during your time of work and revision.If your mind is tired,it will not remember well.Work at the time when you know you will work at your best.*If you are studying in the evening,don't go straight to bed afterwards.Your mind will still be"going round and round"-thinking that will relax you,and make you think of other things.*If you feel bad,talk to someone about your worries.But don't be too relaxed!Some stress over exams makes you work hard for them.

很少有人喜欢考试.我也是.尽管我告诉自己,不要担心考试,至今不已!所以我并不感到惊讶,我的学生担心考试,尽管他们通常不需要.因为他们害怕失败.然而,由于很难不担心,我们都必须尽量不要担心太多.为什么?因为担心使考试糟!如何做到这一点呢?*问老师如何修改和考试技能工作的时候你在rxam.*好的学生不要等到考试之前的一周.他们学习一年到头都有.它是不可能在最后一分钟学习一切.所以不要让它直到那时!如果你开始计划和* *工作对于每个考试早期和你确保你理解你在研究什么,然后,当它结束的时候,你会说:“一个好的考试!“*休息一会儿在你工作的时间和修订.如果你的大脑是累了,就不可能很好的记忆.工作时,你知道你将工作在你最好的.*如果你正在学习在晚上,不要结束后马上睡觉.你的思想仍将是“绕了一圈又一圈”思想,将放松你,让你想其他的事情.*如果你感觉很坏,找人聊聊你的忧虑.但是不要太放松!一些压力可以使得你努力的通过考试