英语翻译Many foods have nutrients.Nutrients help us be healthy a

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/21 22:12:12

英语翻译
Many foods have nutrients.Nutrients help us be healthy and strong.
There are five basic food groups in the food pyramid.They are grains,vegetables,fruits,milk,and meat.The food pyramid shows how much we should eat from each food group every day to keep us healthy.The pyramid reminds us to eat right and to exercise.
Grains give us energy.Dairy foods and meat make our bones strong.Fruits and vegetables are high in vitamins.Most fats,oils,and sweets are not healthy.They should not be eaten often.

许多食物都有营养.营养物质使我们健康强壮.
食物金字塔基本分为五大类：它们分别是谷物,蔬菜,水果,奶类和肉类.食物金字塔显示了我们每天分别从多少五类食物摄入多少的量就会健康.食物金字塔提醒我们饮食要合理并注意锻炼.
谷物为我们提供能量.奶制品和肉类则强筋健骨.水果和蔬菜富含维他命.大多数的肢肪,油和糖是不利于健康的,不宜经常吃.

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