As we all know,health is very important.But how to keep fit?

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/22 00:32:49

As we all know,health is very important.But how to keep fit?Firstly,we should
have a good diet.That’s eating more fresh fruit and vegetables,but less junk food.
Drink more water instead of coke or other unhealthy drinks.Secondly,it’s good for
us to take more exercise,such as running,walking,ball games and so on.At last,
we should learn to relax ourselves.We can listen to some light music,chat with
families or friends and have a good sleep.To keep fit is not difficult if you care it a lot.翻译然后把这篇文章缩写简单一点意思不变因为要背不想背这些老师说意思差不多就行

我们都知道,健康是非常重要的.但是如何保持健康呢?首先,我们应该
　　有一个好的饮食习惯.这是多吃新鲜的水果和蔬菜,但是更少的垃圾食品.
　　多喝水,而不是可口可乐或其他不健康的饮料.其次,它很好
　　我们多锻炼,比如跑步、散步、球类运动等等.最后,
　　我们应该学会放松自己.我们可以听一些轻松的音乐,聊天
　　家庭或朋友和有一个良好的睡眠.保持健康并不难,如果你照顾它. 再答：谢谢你的好评
再答：祝你心想事成

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