英语翻译13.M:Can you help me work out a physical training progra

来源：学生作业帮编辑：作业帮分类：英语作业时间：2024/05/09 16:18:57

英语翻译
13.M:Can you help me work out a physical training program John?
W:Sure,but whatever you do be careful not to overdo it.Last time I had two weeks’ worth of weight-lifting in three days and I hurt myself.

M：约翰,你能帮助我完成体能训练计划吗?
W：当然可以,但是无论如何你都得小心千万别锻炼过头了.上次我在三天内完成了两周的举重（运动量）结果就伤着了.

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