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people sometimes don't feel well but they aren't quite sure

来源:学生作业帮 编辑:作业帮 分类:英语作业 时间:2024/05/10 07:52:10
people sometimes don't feel well but they aren't quite sure what's wrong with them.so they worry about their health doctors say thet exercising every day is important for people to stay healthy Actually everyone knows about that but some people just don't have the time to fit it into their daily lift many people spend long hours at work hours in traffic going to and from work they also have to take their children to school and to extra activities they also have to prepare meals for their family their day is full to find time to exercise
the fact is that most of us are busy but we have to make exercise a part of our daily life you can find ways to take twenty to thirty minutes of exercise at least three or four times a week maybe you can ride your bike to work in the morning try using part of your lunch break to exercise or maybe before you go to bed at night
Taking care of your body is important if you don't take care of your boby now it won't take care of you in the future.
人们有时候感到不舒服,但是他们不是太肯定到底哪里出错了.因此他们很担心自己的身体.医生们建议每天做运动对人们保持健康起着很重要的作用.事实上每个人都知道,但一些人只是没有这个时间把这个放进他们每天的生活.很多人花大量的时间在来去工作的路上,他们也需要照顾小孩去学校还有一些额外的活动.还有就是每天为家人准备食物,对于他们找出时间去做运动很难.事实是大部分的人都很忙,但是我们不得不把运动作为我们生活的一部分.你能找些方法挤出20到30分钟,每个礼拜至少3或者4次,早上骑自行车去上班,尝试利用午饭休息时间去运动,或者在晚上上床之前.
照顾好你的身体非常重要的事情,如果你现在不关照他,那么将来他也就不会关照你