英语翻译Have you ever been afraid to talk back when you were tre

英语翻译
Have you ever been afraid to talk back when you were treated unfairly?Have you ever bought something just because the salesman talked you into it?
Many people are afraid to support themselves.Dr.Robert Albert,author of Stand Up,Speak Out,and Talk Back,thinks it s because their self-respect is low.“There s always a ‘superior’ (长辈) around a parent,a teacher,a boss,who knows better.”
But Albert and other scientists are doing something to help people help themselves.They offer “assertiveness(维护) training” courses——— A.T.for short.
In the A.T.Course,people learn that they have a right to be themselves.They learn to speak out and feel good about doing so.They learn to be aggressive (进攻的) without hurting other people.In one way,learning to speak out is to get rid of fear.A group taking an A.T.Course will help the timid (懦弱的) person to lose his fear.But A.T.uses an even stronger motive (动机)———the need to share.The timid person speaks out in the group because he wants to tell how he feels.
Whether or not you speak up for yourself depends on your self-respect.If someone you face is more “important” than you,you may feel less of a person.You start to doubt your answers to problems.You can get to feel good about yourself.And once you do you can learn to speak out.

你曾经害怕交谈,当你受到不公正的对待?你有没有买东西只是因为推销员说服你去的吗?很多人都害怕自己养活自己.罗伯特艾伯特博士,作者的站起来,说出来的,说话,认为这是因为他们的自尊心很低.“总有一个'卓越'（长辈）围绕一个家长,老师,一个老板,谁知道更好.”但艾伯特和其他科学家做些什么来帮助自己帮助自己的人.他们提供的“自信（维护）训练”的课程,在很短的.在A.当然,人们知道他们有一个做自己的权利.他们学会了说话和感觉很好,这样做.他们学会的是积极的（进攻的）而不伤害别人.在一个方法,学习说话,是摆脱恐惧.一组以A.T.课程将帮助胆小（懦弱的）的人失去他的恐惧.但A T使用一个更强大的动机（动机）---需要分享.胆怯的人说该组中,因为他想告诉他如何感觉.你是否为自己说话取决于你的自尊.如果你面对的是“重要的”比你,你可能会觉得少了一个人.你开始怀疑你的问题的答案.你可以对自己感觉良好.一旦你做你能学会说出来.